Photo in, numbers out
Photograph your plate. The coach names the foods, estimates the portion and logs calories, protein, carbs and fat.
NewWorks inside Telegram
The calorie tracker that lives in your Telegram chat
Snap your plate, send a voice note or type what you ate. myCalCoach estimates calories and macros, logs them and tells you what is left. No app. No food scale.
3 days free. No card needed for the trial.
01 / 08 · Setup
Voice is AI-generated
Works with Telegram Apple Health Food photos Voice notes Any scale
Features
A calorie and macro tracker in one chat
Food, weight, training and sleep end up in the same place, so the coach can tell you how they fit together.
Voice notes both ways
Talk while you cook or drive. Send a voice note and, if you like, get the answer back as one.
Weight in one line
Type "79.4" after you step on the scale. The trend is tracked for you.
Workouts by text
"45 min run" or "60 min boxing" is enough. Burned calories are added to your budget for the day.
Apple Health sync
Steps, active energy, sleep and watch workouts can flow in automatically through Health Auto Export.
Charts on request
Ask "show my weight for the last 6 weeks" and a chart lands in the chat. There is a private web dashboard too.
An evening check-in
Each evening you get a short summary of the day: what you ate, what you burned and how close you got.
Not sure how many calories you need?
Use the TDEE calculatorHow it works
Three steps, then it just runs
You already open Telegram every day. myCalCoach turns that habit into a food log.
- 1
Answer a few questions
Age, height, weight and your goal. The coach works out your daily calories and protein in about a minute.
- 2
Tell it what you ate
A photo, a voice note or a quick line like "two eggs and toast". Each meal is logged in seconds.
- 3
Ask whenever you want
"How much is left today?" or "How did my week go?" You get a straight answer, with a chart if it helps.
Today
lunch12:41
Lunch logged ✅
Grilled chicken, rice and broccoli: about 610 kcal
P 52 g | C 68 g | F 12 g
1,020 kcal left today.12:41
Today's statsUndo
0:0619:02
Boxing added, about 620 kcal burned. Protein left: 41 g. A tub of skyr would close most of that.19:02
myCalCoach vs. a calorie tracker app
Install an extra app
myCalCoach: No, it runs in Telegram
Typical app: Yes
Log a meal
myCalCoach: One photo or one sentence
Typical app: Search a database, pick a portion
Weigh your food
myCalCoach: Not needed
Typical app: Often expected
Ask a question
myCalCoach: In plain words, any time
Typical app: Menus and reports
Log a workout
myCalCoach: "60 min boxing"
Typical app: Find the activity, enter duration
Pricing
Simple, transparent pricing
Try every feature for 3 days without entering a card.
myCalCoach
$10 / month
€9.99 in Europe
- Unlimited photo, voice and text logging
- Charts, dashboard and evening summary
- Apple Health sync
- 3 days free, cancel any time
Questions people ask
Do I need to install anything?+
Only Telegram, which you may already have. It runs on iPhone, Android, desktop and in the browser. myCalCoach is a bot inside it, so there is nothing else to download or sign up for.
How does it estimate calories from a photo?+
It identifies the foods on the plate, estimates portion sizes from what it sees and uses standard nutrition values. If you add a detail like "about 200 g of rice" or "cooked in butter", it uses that too.
How accurate is it?+
Photo estimates are estimates. Hidden oil or a thick sauce can throw off any guess, human or AI. When you know better, just say so ("that was a double portion") and the log is corrected. For weight loss, being roughly right every day beats being exact twice a week.
What does it cost?+
3 days free, no card needed for the trial. After that it is $10 a month (€9.99 in Europe).
Is it a replacement for a dietitian?+
No. myCalCoach helps you keep track and stay consistent. If you have a medical condition, are pregnant or have a history of eating disorders, talk to a doctor before changing how you eat.
Track what you eat, all in one chat
Open Telegram, say hi, and your first meal is logged a minute later.
Start free on TelegramToday
lunch12:41
Lunch logged ✅
Grilled chicken, rice and broccoli: about 610 kcal
P 52 g | C 68 g | F 12 g
1,020 kcal left today.12:41
Today's statsUndo
0:0619:02
Boxing added, about 620 kcal burned. Protein left: 41 g. A tub of skyr would close most of that.19:02